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Creamy Fruit Salad

This creamy fruit salad is the perfect way to celebrate fresh summer produce. Tossed in a light yogurt dressing with honey, lemon, and mint, it’s cool, refreshing, and bursting with fruity flavor.
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Prep Time 20 minutes
Chill time 1 hour
Course Salads, Side Dish
Cuisine American
Servings 10
Calories 154 kcal

Ingredients
  

  • 2 cups strawberries quartered-about 16oz
  • 2 cups red grapes cut in half
  • 10 oz Blackberries
  • 1 cup blueberries
  • 20 oz Pineapple Tidbits Drained -Reserve 2 TBS of juice
  • 15 oz Mandarian oranges drained
  • Mint leaves for garnish

Creamy Dressing

  • 1 cup Plain Yogurt
  • 1/3-1/2 cup honey According to how sweet you like it
  • 2 Tablesppons Pineapple Juice Reserved from the canned pineapple
  • 1 TBSP Lemon Juice fresh
  • 1 teaspoon Lemon Zest
  • 1 Tablespoon Mint minced

Instructions
 

  • In a large mixing bowl gently toss together the strawberries , grapes , blackberries , blueberries , pineapple , and oranges .
    2 cups strawberries , 2 cups red grapes, 10 oz Blackberries , 1 cup blueberries , 20 oz Pineapple Tidbits , 15 oz Mandarian oranges
  • In a seperate bowl whisk together the yogurt , honey , pineapple juice , lemon juice and zest, and minced mint. I recommend adding 1/3 cup of honey if you like it sweeter add up to a 1/2 cup .
    1 cup Plain Yogurt , 1/3-1/2 cup honey, 2 Tablesppons Pineapple Juice , 1 TBSP Lemon Juice, 1 teaspoon Lemon Zest , 1 Tablespoon Mint
  • Pour the sauce over the fruit and gently toss until all of the fruit is coated
  • Cover and chill for 1 hour
  • This is optional but you can sprinkle a little extra mint ontop right before serving
    Mint leaves for garnish

Video

Notes

This salad is best served the sameday . 
 

Nutrition

Calories: 154kcalCarbohydrates: 36gProtein: 5gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.1gTrans Fat: 0.002gCholesterol: 2mgSodium: 15mgPotassium: 340mgFiber: 4gSugar: 31gVitamin A: 701IUVitamin C: 46mgCalcium: 66mgIron: 1mg
Keyword Creamy Fruit Salad, creamy fruit salad with mint
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