Calories: 228kcalCarbohydrates: 32gProtein: 0.2gFat: 11gSaturated Fat: 7gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 3gTrans Fat: 0.5gCholesterol: 30mgSodium: 3mgPotassium: 39mgFiber: 0.3gSugar: 31gVitamin A: 354IUVitamin C: 29mgCalcium: 7mgIron: 1mg