#mealprep

Low Carb Meal Prep for the Week

April 7, 2018 by Debbie Leave a Comment

As most of you know my husband has been following a low carb diet since October successfully. Two major things that I have found that makes his life easy to follow this diet is planning and prepping. If he has all of his meals premade for the week and all he has to do is grab and go he is set up for success. This plan has breakfast, 2 main dishes to have some variety and a delicious snack. I find sunday meal prepping and dividing them in small containers is the easiest so then he is set for the week. Just click on the link below the pictures and you will get all of these yummy recipes.

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Chicken and Zoodles

January 9, 2018 by Debbie 2 Comments

I know it is after the holidays and most people are slowing down a bit. My reality is a little different , my kids schedule keeps us busy. My oldest son wrestles and his busiest time is January and February. We are seriously out of town every weekend in January and part of February for wrestling tournaments. My youngest son plays basketball , so a few days a week we have that also. I welcome any time savers in my life and I found it with these premade zucchini spirals. I have used them several times in low carb dishes for my husband and we all love them . They are perfect in this Chicken and Zoodle dish , but if you can’t find them just make your own the traditional way.

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